If you are planning a caesarean birth you may be feeling anxious and wondering what you can do to make your birth a positive experience. This private course helps you to understand what you can put in place to have a calm, serene experience that feels a little more like a birth and a little less like an operation. Learn more about caesarean preparation.
Hiring a doula is one of the most effective ways of maximising your chances of having a positive birth experience. Doulas provide continuous emotional, practical, physical and educational support tailored to your specific needs throughout your pregnancy, birth and into the postpartum period. If you are interested in hiring a doula with specialist hypnobirthing training check out our profiles here!