Active birth recognises that birth is a physiological, psychological and neurological process and teaches women how they can play an active role in this process through the use of movement, positioning and the development of skills which optimise the release of birth hormones. The active birth philosophy is about empowering women to take control of their experience
Our popular antenatal classes not only teach all the hypnobirthing techniques you need to remain calm and comfortable during your birth, but also incorporate active birthing techniques to help you understand how you can maximise your chances of getting the birth you want. Our holistic approach provides a complete birth preparation program which will leave you feeling prepared and confident.
Hiring a doula is one of the most effective ways of maximising your chances of having a positive birth experience. Doulas provide continuous emotional, practical, physical and educational support tailored to your specific needs throughout your pregnancy, birth and into the postpartum period. If you are interested in hiring a doula with specialist hypnobirthing training check out our profiles here!
We think that everyone should be able to access excellent birth education and support. However, we know that not everyone can make it to a class. Whether you are looking to learn hypnobirthing or just want to talk through your birth plan with an experienced professional, we can offer bespoke, remote, face to face support through skype. Contact us to find out more.