Learn Hypnobirthing with the Specialists

Hypnobirthing, Doula Services & Birth Trauma Resolution in Cambridgeshire, Bedfordshire, Hertfordshire & Essex



Hypnobirthing is a collection of simple, easy to learn techniques to help you eliminate fear and anxiety from your birth experience and stay calm, relaxed and in control throughout labour. Read more about our complete birth preparation program.

Caesarean Preparation

If you are planning a caesarean birth you may be feeling anxious and wondering what you can do to make your birth a positive experience. This private course helps you to understand what you can put in place to have a calm, serene experience that feels a little more like a birth and a little less like an operation. Learn more about caesarean preparation.

Baby Bump

Doula Services

Hiring a doula is one of the most effective ways of maximising your chances of having a positive birth experience. Doulas provide continuous emotional, practical, physical and educational support tailored to your specific needs throughout your pregnancy, birth and into the postpartum period. If you are interested in hiring a doula with specialist hypnobirthing training check out our profiles here!

Birth Trauma Resolution

Whether your birth was last month, last year or 10 years ago we may be able to help you process a difficult experience without the need for drugs or months of intensive therapy. By using the simple but effective three step rewind technique you can lift the symptoms of PTSD and come to terms with your birth experience.
Baby Feet

Breastfeeding and Early Days Preparation

The right preparation can make a huge difference to the way you approach those first few days and weeks as you transition into parenthood. The focus of our class is less about the mechanics of looking after your baby (although we include plenty of practical tips too) and more about how to avoid the most common parenting pitfalls.