Hypnocaesarean Preparation

The Hypnocaesarean programme from BirthSense takes the principles of natural birth and explores how we can apply them in a surgical setting

IIn our HypnoCaesarean Preparation session, we look at the most important aspects of natural birth in terms of hormonal release and bonding philosophies and at ways that these can be transferred to caesarean section births. This collection of techniques is often referred to as the “Gentle Caesarean” method.

In this session we also look at how to use hypnotherapeutic techniques to reduce anxiety and enhance your experience.

This class is suitable for those planning a caesarean on either medical or psychological grounds. For those who are planning a surgical birth due to tokophobia, we are able to prepare you for that birth whilst offering full support and information on gentle, natural birth so that your options remain open if that is your preference.